“Every time you buy one of the big bodybuilding magazines,” he writes now, “you're paying to be lied to.”īecause he tried everything and, after nothing worked, he tried reading books written by scientists. This is what Michael Matthews, the author of Bigger Leaner Stronger (as well as his female version, Thinner Leaner Stronger), noticed early on in his bodybuilding career. Because if they do - ie, if some of their "get fitter" programs actually work - then everyone is just going to stop paying them. In order to go on making money, the people who sell you stuff that makes them rich are intrinsically motivated not to help you. There's a problem with the market, though. Whether it's personal trainers or gym memberships, fitness videos or bodybuilding magazines, weightlifting gears or diet supplements - most of the people you know have probably spent at least a hundred dollars during the last month only.
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The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it.Even though your parents couldn't care less about them, nowadays, exercising and dieting are multi-billion-dollar industries. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day. Imagine.just 12 weeks from now.being constantly complimented on how great you look and asked how the heck you're doing it.
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#Bigger leaner stronger bodybuilding how to#
How to burn fat and build lean muscle while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream.It's the "little" things like this that make bodybuilding diet plans maximally effective. What to eat before and after your workouts to build muscle fast.If you like bodybuilding motivation, this is for you! How to master the "inner game" of fitness and develop the self-discipline you need to build the body of your dreams.A no-BS guide to bodybuilding supplements that will save you from wasting THOUSANDS of dollars each year on bunk science and marketing hype.
#Bigger leaner stronger bodybuilding full#
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Those are just a few of the harmful myths that keep guys like you from ever achieving the ripped, muscular, strong, and healthy bodies you truly desire.Īnd in this book you're going to learn something most people will never know.
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If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements.then you want to read this book.īuilding muscle and burning fat isn't nearly as complicated as the fitness industry wants you to believe. THE #1 BESTSELLING NATURAL BODYBUILDING BOOK WITH OVER 200,000 COPIES SOLD